“When you’re doing something, keep 9/10 of your attention on your mind and 1/10 on the work. If your state of mind declines, then stop what you’re doing until you’ve got it back.”

https://tricycle.org/trikedaily/staying-civil/?utm_source=Tricycle&utm_campaign=25fd2e516a-Daily_Dharma_2018_07_11&utm_medium=email&utm_term=0_1641abe55e-25fd2e516a-308120453